Mustang, a remote and culturally rich region nestled in the northern Himalayas of Nepal, offers a unique and unforgettable biking experience. Isolated from the outside world until the mid-1990s, Mustang has retained its ancient traditions and breathtaking landscapes, making it a must-visit destination for adventurous cyclists.

Why Bike Mustang?

• Stunning Scenery: Mustang boasts dramatic mountain landscapes, ancient monasteries, and picturesque villages, offering a visual feast for cyclists.
• Cultural Immersion: The region’s unique culture, including Tibetan Buddhist traditions and ancient practices, provides a fascinating glimpse into a different way of life.
• Adventure: Challenging terrain, high-altitude passes, and remote trails make Mustang a thrilling adventure for experienced cyclists.
• Tranquility: Mustang’s remote location offers a peaceful and serene atmosphere, far from the hustle and bustle of city life.

Best Time to Bike Mustang

The best time to bike Mustang is during the spring (March-May) and autumn (September-November) when the weather is pleasant and the trails are less crowded. Avoid the monsoon season (June-August) as the trails can become muddy and slippery.

Must-See Attractions

• Lo Manthang: The capital of Upper Mustang, Lo Manthang is a walled city with ancient monasteries, traditional houses, and stunning views of the surrounding mountains.
• Muktinath Temple: A sacred pilgrimage site for both Hindus and Buddhists, Muktinath Temple is located at an altitude of 3,710 meters and offers breathtaking views of the Annapurna and Dhaulagiri mountain ranges.
• Tilicho Lake: One of the highest lakes in the world, Tilicho Lake is a stunning turquoise-colored lake surrounded by snow-capped peaks.
• Thini Monastery: A historic monastery with intricate murals and a peaceful atmosphere, Thini Monastery is a must-visit for those interested in Tibetan Buddhism.

Essential Tips for Biking Mustang

• Acclimatization: Spend a few days in Pokhara or Kathmandu to acclimatize to the high altitude before embarking on your Mustang adventure.
• Physical Fitness: Mustang biking requires good physical fitness and endurance, as you’ll be cycling through challenging terrain and at high altitudes.
• Proper Equipment: Ensure you have the necessary equipment, including a reliable mountain bike, appropriate clothing, and camping gear.
• Local Guides: Consider hiring a local guide who can provide valuable insights into the region’s culture, history, and trails.
• Permits: Obtain the necessary permits from the Nepal Tourism Board before entering Mustang.

Mustang offers an unforgettable biking experience that combines stunning scenery, cultural immersion, and adventure. Whether you’re a seasoned cyclist or a beginner looking for a challenge, Mustang is sure to leave a lasting impression.

Mustang District is one of the eleven districts of Gandaki Province and one of seventy-seven districts of Nepal which was a Kingdom of Lo-Manthang that joined the Federation of Nepal in 2008 after abolition of the Shah dynasty. The district covers an area of 3,573 km² and in 2011 had a population of 13,452. Wikipedia

Highest elevation: 8,167 m (26,795 ft)

Main language(s): Gurung, and Thakali languages

Postal Codes: 33100, 33102, 33103… 33109

Province: Gandaki Province

Telephone Code: 069